Fitness model and video girl Ragini Patel I found her doing random research and thought she was more than worth inclusion here. So have a look and see what you think, I for one am rather impressed.
Strikeforce Ring Babe Brittany Kirk
Arianny Celeste's Sexy Maxim Korea Feature
Interview Special: KYLIE MARSH
Hello and welcome to Kylie Marsh, Fitness Model and Personal Trainer and let me please take this time to thank you for volunteering some of your time to answer some questions for our valued readers. We hope you will enjoy talking to us here at Sexy Female Abs.
How old are you?23
When did you start working out and why?A year ago I was getting out of a bad relationship. I had always been insecure about the way i looked, so I decided to make a change.
Do you do any sports?I know this surprises people all the time, but no. I've actually never really played sports seriously.
Tell us about your regular workout routine?My regular routine involves typically a 30 min morning cardio followed by an hour of weight lifting. I usually lift 3-4 sets of 12 pretty heavy. I enjoy everything from standard Olympic lifts to more complex free weight moves. I typically separate my days by body part, legs, back, shoulders, etc. Then i finish with a second round of cardio sometime later that day.
Can you tell us about your accomplishments as a figure model?My biggest accomplishments have been competing in the NPC. I have competed in 4 shows, including the National Championships where i took 4th place in my height class. As far as the modeling, well that's about to come.
Any actor/actresses physiques that you admire?Not really. Most of my favorite physiques have been other competitors or fitness models. I like a more built physique and a lot of actors and actresses are lean but not muscular.
Does your training regime leave you enough time for leisure such as non-athletic hobbies, going out etc? If so what else do you like to do?My training does take up a lot of time. I spend nearly two hours a day, six days a week not including food prep. But of course there's always more time. I'm a full time student, personal trainer and I always find time for leisure. I have recently fallen in love with racquetball.
Have you got any favourite bands and if so who are they?I'm a big Beyonce fan. I cant help it. I love hip hop and rap. I like my girl power artists like Ciara and Iggy Azeala, and even Yo Gotti, Future, and Childish Gambino.
Do you have any favourite TV shows?I absolutely love American Horror Story, though recently I have been really into Lilyhammer.
Those days when you may not be ill or injured but just don’t want to train what is it that motivates you to do it anyway?The desire to achieve. I realize that my goals are so big that everyday counts. I never want to look back and regret one day where I didn't train, or I didn't train hard enough. I keep my goals posted on my mirror and I remind myself everyday. That's what motivates me.
Please list your social network links so our fans can follow you. Instagram: @kyliemarshmellow Fb: kylie marsh
Finally do you have any messages for our readers?You can achieve any dream. If fitness is your dream your lucky. You can have that easy. And if you need help, message me!
How old are you?23
When did you start working out and why?A year ago I was getting out of a bad relationship. I had always been insecure about the way i looked, so I decided to make a change.
Do you do any sports?I know this surprises people all the time, but no. I've actually never really played sports seriously.
Tell us about your regular workout routine?My regular routine involves typically a 30 min morning cardio followed by an hour of weight lifting. I usually lift 3-4 sets of 12 pretty heavy. I enjoy everything from standard Olympic lifts to more complex free weight moves. I typically separate my days by body part, legs, back, shoulders, etc. Then i finish with a second round of cardio sometime later that day.
Can you tell us about your accomplishments as a figure model?My biggest accomplishments have been competing in the NPC. I have competed in 4 shows, including the National Championships where i took 4th place in my height class. As far as the modeling, well that's about to come.
Any actor/actresses physiques that you admire?Not really. Most of my favorite physiques have been other competitors or fitness models. I like a more built physique and a lot of actors and actresses are lean but not muscular.
Does your training regime leave you enough time for leisure such as non-athletic hobbies, going out etc? If so what else do you like to do?My training does take up a lot of time. I spend nearly two hours a day, six days a week not including food prep. But of course there's always more time. I'm a full time student, personal trainer and I always find time for leisure. I have recently fallen in love with racquetball.
Have you got any favourite bands and if so who are they?I'm a big Beyonce fan. I cant help it. I love hip hop and rap. I like my girl power artists like Ciara and Iggy Azeala, and even Yo Gotti, Future, and Childish Gambino.
Do you have any favourite TV shows?I absolutely love American Horror Story, though recently I have been really into Lilyhammer.
Those days when you may not be ill or injured but just don’t want to train what is it that motivates you to do it anyway?The desire to achieve. I realize that my goals are so big that everyday counts. I never want to look back and regret one day where I didn't train, or I didn't train hard enough. I keep my goals posted on my mirror and I remind myself everyday. That's what motivates me.
Please list your social network links so our fans can follow you. Instagram: @kyliemarshmellow Fb: kylie marsh
Finally do you have any messages for our readers?You can achieve any dream. If fitness is your dream your lucky. You can have that easy. And if you need help, message me!
Girl Fight TV Show
GirlFight TV show from Girl Fight on Vimeo.
Pro MMA Now has reported that a new reality MMA show called "Girlfight" is looking for female fighters. They are looking for amateur and professional female fighters between the ages of 18 and 34. Do you have what it takes? Apply now by sending your resume, photos, videos and a cover letter explaining why you should be chosen for this show to Girlfightshow@gmail.com.
Meet MMA Babe Laura Beddoe
Laura has worked quite a few MMA events in the UK including many south coast fight clubs, Cage Rage and UCMMA. Catch Laura gracing the cage next at UCMMA White Collar MMA 6 on September 8th at the Troxy in London. Her favorite fighters include her friend Fraser “The Omen” Opie, friend and female fighter Laura Howarth, Kenny Moyson, Sol Gilbert and the rest of the ZT Fight School crew based in Brighton.
Outside the world of MMA Laura is an accomplished model appearing in such lad magazines as Zoo and Nuts on several occasions. Laura’s main occupation as an entertainer often finds her dancing, working with stilts, fire breathing and much more. Recently signed to the Area 51 crew she will be performing at the upcoming Bestival.
For the latest on MMA babe Laura Beddoe be sure to visit her Twitter and Facebook pages, her profile on StarNow and keep an eye out for her upcoming website. Special thanks to Phil Howard of PHUK Photography for capturing most of Laura’s portfolio some of which is seen above.
And we're back in 3-2-1... GO
Well I hope your holiday times were good and hopefully I find you well. I am sorry that we have been so quiet for the past few weeks. I was not sure where I was going with the blog and recent developments made me wonder if I should just knock this blog on the head and move on to greener pastures. I decided to keep going though as our little niche finding gorgeous hard bodied young women is extremely hard to find on the Internet especially without having to pay for the content.
So enough of me chatting about rubbish onto a couple of videos brought to us by the kind folks at YouTube which is probably the best place to find girls with abs but it can take awhile filtering out the crap.
So enough of me chatting about rubbish onto a couple of videos brought to us by the kind folks at YouTube which is probably the best place to find girls with abs but it can take awhile filtering out the crap.
